Mindfulness Resources

Mindfulness Literature

By Dr. Jon Kabat-Zinn: 

  • Wherever You Go, There You Are

  • Full Catastrophe Living

  • Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

By Dr. Daniel Siegel:

  • Mind

  • Pocket Guide to Interpersonal Neurobiology

  • The Mindful Therapist

  • The Mindful Brain

  • Brainstorm

  • The Whole-Brain Child

By Daniel Goleman:

  • Emotional Intelligence

  • Focus

  • Social Intelligence

By Jack Kornfield:

  • The Wise Heart

  • A Guide to the Universal Teachings of Buddhist Psychology

By Candace B. Pert, Ph.D.:

  • Molecules of Emotion

  • The Science Behind Mind-Body Medicine

By J. Krisnamurti

  • The Awakening of Intelligence, J Krishnamurti

By Bhikkhu Analayo 

  • Mindfully Facing Climate Change 

By DR. Michael Merzenich , PHD 

  • Soft- Wired